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Ultra Fit Defendis Home Page
Ultra Fit Defendis Home Page

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Ultra Fit
JOHN BIEDIGER
Greenville, SC

Let me help you change your life forever.

Education

- Certified Fitness trainer (ISSA)
- Sports nutrition certification (ISSA)
- Unilateral training (ISSA)
- Physiology of resistance training part 1 (ISSA)
- Physiology of resistance training part 2 (ISSA)
- Physiology of resistance training part 3 (USSA)
- CPR Certified

- Ultra Fit Weight Loss
- Ultra Fit "Live the life"
- Beautiful Brides to Be
- Fit after 50
- Post natal and Pre Natal
- Ultra Fit Sports Specific
- Bodybuilding and Fitness
- Pageants

Ultra Fit isn't just more about looking better!

Its about taking control of your life and Living a healthier more fulfilling life, both mentally and physically! As you get Ultra Fit and you feel better about yourself, it effects every aspect in your life in the most positive ways! Be the absolute best you can be! I would be honored to have the opportunity to help guide you on your Ultra Fit Journey to help improve your mind, body and spirit!